Ultrametabolism

The Simple Plan for Automatic Weight Loss : Awakening the Fat-burning DNA Hidden in Your Body

Mark Hyman

book

Published: 2006

Pages: 669

UltraMetabolism finally reveals why it's so hard to lose weight. As renowned physician Mark Hyman explains, our bodies are designed to keep weight on at all costs as a matter of survival. It's embedded in our DNA. Unfortunately, our genetic blueprint has not changed as our diet has evolved; as a result, our bodies are not designed to process the types of food we are fed today. And making matters worse is the fact that diets just don't work; the average person who goes on a diet actually gains five pounds. But now a medical revolution is finally showing us precisely how the powerful forces that keep weight on can actually be reprogrammed to automatically burn fat and keep weight off for good. For the first time ever, Dr. Mark Hyman makes this new science of weight loss available to the general public. This medical revolution is based on a groundbreaking concept called nutrigenomics--the science of how food talks to our genes.

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