Vegan Love
Create Quick, Easy, Everyday Meals with a Veg + a Protein + a Sauce + a Topping
David Bez
Published: 2022-01-06
Pages: 224
A go-to plant-based vegan cookbook with 100 delicious and satisfying recipes, each with a time promise
All too often, vegan main courses are hijacked either by replacement 'meats' and 'fish' in an attempt to reinvent/veganize classic dishes or by carb-heavy pizza and pasta that doesn't appeal to those who are gluten sensitive or who want to lose weight.
Vegan Love satisfies both vegans and non-vegans alike. It features 14 big veg (celeriac, squash, sweet potato, beet, potato, onion, cauliflower, broccoli, zucchini, cabbage, mushrooms, eggplant, pepper and turnip/swede).
Each recipe includes:
* One dominant veg
* One carb or protein (a pulse or grain - always gluten free)
* One sauce/cream/dressing
* Toppings (herbs and crunch)
And each recipe not only gives the level of complexity (easy/medium/hard) but also offer s a time promise (15 minutes/20 minutes/30 minutes/1 hour). Many also offer alternative suggestions (brown rice or buckwheat instead of quinoa, for example), and be accompanied by a QR code that will link to an online video.
All too often, vegan main courses are hijacked either by replacement 'meats' and 'fish' in an attempt to reinvent/veganize classic dishes or by carb-heavy pizza and pasta that doesn't appeal to those who are gluten sensitive or who want to lose weight.
Vegan Love satisfies both vegans and non-vegans alike. It features 14 big veg (celeriac, squash, sweet potato, beet, potato, onion, cauliflower, broccoli, zucchini, cabbage, mushrooms, eggplant, pepper and turnip/swede).
Each recipe includes:
* One dominant veg
* One carb or protein (a pulse or grain - always gluten free)
* One sauce/cream/dressing
* Toppings (herbs and crunch)
And each recipe not only gives the level of complexity (easy/medium/hard) but also offer s a time promise (15 minutes/20 minutes/30 minutes/1 hour). Many also offer alternative suggestions (brown rice or buckwheat instead of quinoa, for example), and be accompanied by a QR code that will link to an online video.