Dancing with Your Story from the Inside Out

A journey of transformation and being your authentic self through stories, dance, and writing.Arielle Giordano empowers you to dance your story from the inside out by freeing yourself through dance so that you may finally release your authentic truth and break the shackles of silence with your body's natural rhythms. At the end of each chapter, Giordano offers personal journaling and conscious reflection in conjunction with free-spirited dance. Giordano prescribes a practical means to self-discovery through fun and creative expressions. Together, the journaling, reflection, and dance assignments help unlock our stories and set our true selves free.