Self Hypnosis
Harness Your Mind's Potential For Healing
Craig McManus, Samantha McManus
Published: 2025-04-22
Pages: 176
This book aims to empower individuals to achieve personal transformation and overcome various challenges using the accessible and effective technique of self-hypnosis.
The core purpose is to demystify self-hypnosis, presenting it not as a mystical practice but as a practical tool for positive change, achievable through willpower and self-suggestion.
The book addresses the problem of individuals struggling with issues such as weight management, stress, low self-esteem, relationship difficulties, and unhealthy habits.
It aims to provide them with a clear, simple, and compassionate method for self-improvement and personal growth, equipping them with the tools and scripts to directly address these issues.
"Self Hypnosis: Harness Your Mind's Potential For Healing," seeks to replace feelings of helplessness and frustration with a sense of empowerment and agency, fostering self-belief and positive change through guided self-hypnosis.
The core purpose is to demystify self-hypnosis, presenting it not as a mystical practice but as a practical tool for positive change, achievable through willpower and self-suggestion.
The book addresses the problem of individuals struggling with issues such as weight management, stress, low self-esteem, relationship difficulties, and unhealthy habits.
It aims to provide them with a clear, simple, and compassionate method for self-improvement and personal growth, equipping them with the tools and scripts to directly address these issues.
"Self Hypnosis: Harness Your Mind's Potential For Healing," seeks to replace feelings of helplessness and frustration with a sense of empowerment and agency, fostering self-belief and positive change through guided self-hypnosis.