An Invitation to Health

An Invitation to Health, First Canadian Edition presents a Canadian perspective that focuses on Canadian health attitudes and lifestyles in a way that Canadian students can understand and directly apply. Hales and Lauzon stay true to the central themes that made their text such a bestseller in earlier editions: the focus on behaviour change, the prevention of illness and the achievement of optimal health and wellness. This text introduces students to the latest research, information, and recommendations related to health and healthy lifestyles with uniquely Canadian examples, references to the Canadian medical system and Canadian-specific attitudes.